Celebrating Heart Health
February is an important month for travel nurses working in all 50 U.S. States. Early on, Punxsutawney Phil saw no shadow, predicting an early spring—all the more reason to consider travel nursing jobs in warm states like Arizona, California, or Hawaii.
Wishing Travel Nurses a Happy National Heart Month!
As we celebrate another National Heart Month this February, healthcare facilities are encouraging registered nurse staff to lead active healthy lifestyles that live up to the American Heart Association’s (AHA) guidelines for staying heart healthy!
Recommendations from the AHA:
- Don’t smoke! Even second hand smoke exposure compromises good health. If you need a smoke break, take a walk instead.
- Keep fit! Reduce your risk of heart attack and stroke by maintaining a healthy BMI and exercising between 30 to 60 minutes a day. If you’re too busy, break down workouts into daily 10 minute sessions; the travel nurse lifestyle makes this super easy by offering luxury private housing with amenities like fully-loaded gyms!
- Observe the "5 a Day" Rule: This is a government recommendation advising everyone to eat at least five servings a day of fruits and vegetables.
- Get a Physical! As registered nurses well know, a trip to the doctor’s office means blood work, cholesterol, glucose, thyroid function and blood count tests. The Mayo Clinic, a top ranking hospital recommends regular cholesterol screenings to keep on top of heart health.
Information that Travel Nurses Can Take to Heart
50 States Staffing is here to help registered nurses and therapists land high paying nursing jobs in all fifty U.S. States! Interested R.N.s are encouraged to visit us online for nursing career resources that give up to date listings of hot jobs and featured travel nursing jobs from coast to coast—in destinations that will keep your heart happy with all there is to see, do and learn. Call 1-800-996-2206 or apply online today!
Footnote: Want to learn more about what you can do to ensure optimal cardiac health 365 days a year? Check out the official website of the American Heart Association!